I am a firefighter and a nine-time champion of the Cheung Chau Bun Scrambling Contest. HK Vertical 1000 is a great opportunity for me not only to challenge myself, but also to promote a great cause.
I was raised on Cheung Chau Island and now also reside there. As a Cheung Chau resident, I feel that it’s my responsibility to promote our beloved island’s tradition, so I keep going back for the bun scrambling contest. I believe you must first lead by example if you want to advocate something. Through HK Vertical 1000, I want to encourage Hong Kong’s youth to leave their comfort zones and develop stronger minds.
Outward Bound offers specially adapted equipment to make activities like kayaking accessible to participants with varying physical needs. ...READ ENTRY
Outward Bound offers courses for participants with varying physical, mental and emotional needs. We have specially adapted equipment and our staff are...READ ENTRY
While it may seem obvious that a good hike through a forest or up a mountain can cleanse your mind, body, and soul, science is now discovering th...READ ENTRY
5-Minute Interview With Marc McAlister, Participant of Sail To Taiwan Journey Cou...READ ENTRY
度身訂做外展領袖訓練 發掘潛能 勇於創新 外展訓練一直給予外界「辛苦」、「嚴格」、「體力勞動」等印象，卻吸引不少學校或企業參加課程，而且好評不絕，為參加者帶來正面影響。究竟戶外訓練如何培育企業家精神，又是否如外界所認為「攞苦嚟辛」？本港多元化領導企業陞域集團（Stan...READ ENTRY
Written by Geoff Evans, Head of Sailing Behind us was a track of wonderful green luminosity caused by the disturbance of algae as we sped into the ...READ ENTRY
沒有估計過自己的極限可以去到什麼程度，也沒有想過團隊精神究竟有多重要，更沒有看過香港的綠色一面有多美麗，參加了外展訓練後，我好像明白了很多，在人生的課堂又上了寶貴的一課。 背負幾十斤的重量在背上，我感覺的沉重，而走起路來，我相信腳步不能再輕。但我與隊員們一起登上八仙嶺的高峰，感覺是不可能也...READ ENTRY